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1st year sobriety and problems dating

Someone with less than a year sober should stay focused on their recovery program, not dating.This guideline is designed to protect the addict as well as the people they might date.

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When you’re in early recovery, your vulnerability means that any pain you experience from a relationship can hit you much harder.But should you get romantically involved while in early recovery?Can dating endanger your progress in recovery or sobriety? Experts recommend that people refrain from making big decisions and significant changes right away (for at least 12 months after getting sober). Along with the excitement of new beginnings, you might find that getting sober can be lonely. Even though toxic relationships with people, places and things can release you, they also create a big hole.You might be tempted to jump into dating, starting a new relationship, or even ending an existing relationship or marriage and start over.In fact, we try to respond to all reader comments with a personal and prompt reply.

As eager as you are to rebuild your life, you will do well to take it slow and not make any major changes in at least your first year of sobriety. Early sobriety is a time for you to get to know yourself and learn self-acceptance.

Before diving into a relationship, find out if your prospective partner is actively using drugs or alcohol, or if they display addictive or compulsive patterns in other areas (e.g., gambling, work, sex, food or spending).

If you care about someone in active addiction, help them into treatment and hold off on turning a friendship into more until they’re grounded in their recovery.

Men who stop using drugs or alcohol but have not yet addressed their underlying psychological issues and emotional challenges often transfer their chemical addiction into the sexual or romantic arena.

Many such men search obsessively, usually online or using smartphone apps, for sexual partners, regardless of whether they are in an existing relationship.

You’re just beginning to build a solid foundation in sobriety, and you have a lot to learn.